Kettlebell for Beginners: Strong Legs

Develop beautiful legs and strong glutes with this series of swing moves that focus on using the power of your legs and glutes (not your arms) while working out with the kettlebell.

About this Workout

Time 06:37
Calories Burned 76

Exercise Type: Cardio, Strength, Full Body
Fitness Level: Beginner, Intermediate
Equipment: Kettlebell
Trainer: Paul Katami
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