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Yoga: Prayer Wheel Meditation
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Shiva Rea, one of yoga's top teachers, shows you how to find deep relaxation and inner peace with this moving meditation to open the heart and warm the body.
About this Workout
Time
08:06
Calories Burned
16
Exercise Type:
Yoga
Fitness Level:
Beginner
,
Intermediate
Equipment:
Bodyweight
Trainer:
Shiva Rea
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