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2 Moves for a Better Butt
20
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WATER BREAK!
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Watch this short video to find out the best exercises you can do for your butt!
About this Workout
Time
01:06
Calories Burned
3
Exercise Type:
Strength
,
Lower
Fitness Level:
Beginner
,
Intermediate
,
Advanced
Equipment:
Bodyweight
Trainer:
Coach Nicole
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More Workouts from Coach Nicole
12-Minute Seated Core Workout
12:05
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9-Minute Arm Workout with Dumbbells
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11-Minute Chair Cardio Workout
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|
|
SparkPeople 28-Day Bootcamp: Total-Body Workout
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