Workout Finder
Cardio
Strength
Yoga
Food & More
My Workouts
Follow
2 Moves for a Better Butt
0
SHARES
WATER BREAK!
Thanks for watching this workout! Explore similar workouts below:
12-Minute Seated Core Workout
12:05
|
|
9-Minute Arm Workout with Dumbbells
08:55
|
|
11-Minute Chair Cardio Workout
10:51
|
|
SparkPeople 28-Day Bootcamp: Total-Body Workout
41:42
|
|
Your Everyday Workout
24:36
|
|
20-Minute Resistance Band Workout
21:51
|
|
Watch this short video to find out the best exercises you can do for your butt!
About this Workout
Time
01:06
Calories Burned
3
Exercise Type:
Strength
,
Lower
Fitness Level:
Beginner
,
Intermediate
,
Advanced
Equipment:
Bodyweight
Trainer:
Coach Nicole
Log in to Save & Track
Get the App!
See All ›
More Workouts from Coach Nicole
12-Minute Seated Core Workout
12:05
|
|
9-Minute Arm Workout with Dumbbells
08:55
|
|
11-Minute Chair Cardio Workout
10:51
|
|
SparkPeople 28-Day Bootcamp: Total-Body Workout
41:42
|
|
See All ›
More Lower Body Workouts
Your Everyday Workout
24:36
|
|
20-Minute Resistance Band Workout
21:51
|
|
Leg-Toning Chair Exercises
01:01
|
|
Ageless: Squats and Lunges
05:13
|
|
close
close ×
Get the App!
