5-Minute Lower Body Workout with Band

In this workout, Coach Nicole will lead you through a series of 3 exercises (plus stretches) that will work your entire lower body. Perfect for travelers or home exercisers!

About this Workout

Time 05:01
Calories Burned 19

Exercise Type: Strength, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Resistance Band
Trainer: Coach Nicole
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