Bootcamp: 10-Minute Lower Body Blast with Dumbbells

Got 10 minutes? Re-shape your hips and thighs in this short and effective lower body workout!

About this Workout

Time 10:12
Calories Burned 38

Exercise Type: Strength, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Dumbbells, Chair
Trainer: Coach Nicole
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