Strength Training for Beginners

1SHARES

Strength Training for Beginners: Squats and Push-ups - Video 1 of 3

Have you wanted to try bodyweight workouts, but you're not quite sure where to start? Trainer Deazie Gibson leads you through three routines that are a perfect full-body workout for beginners.
Log in to Save & Track
Get the App!
See All ›

More Workouts from Deazie Gibson

See All ›

More Strength Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here