Yoga Lengthen and Strengthen

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Tighten and Tone With Yoga - Video 1 of 3

Using traditional flow yoga sequences, Kristin McGee takes you through a workout for all skill levels designed to help with full-body strengthening.

About this Workout

Time 23:11
Calories Burned 69

This workout is a playlist of 3 videos: Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristin McGee
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