Core-Blasting Cardio

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Core-Blasting Cardio I - Video 1 of 4

Amanda Young challenges you to work on cardio moves that will get your heart rate up while also strengthening your core.

About this Workout

Time 19:20
Calories Burned 114

This workout is a playlist of 4 videos: Exercise Type: Cardio, Strength, Core, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Amanda Young
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