Cardio Blast: Dancing and Boxing

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Cardio Blast: Boxing and Disco Combo - Video 1 of 4

Punches combined with dance moves? Yes, please! What could burn fat and calories faster? Fitness expert Andrea Metcalf leads you through this fun mash-up sequence for fantastic results.

About this Workout

Time 23:40
Calories Burned 132

This workout is a playlist of 4 videos: Exercise Type: Cardio, Dance
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
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