Booty Boot Camp With Kenya Moore: Abs and Cooldown

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This final workout in the Booty Boot Camp series includes a 7-minute ab routine for a tight core. Then Nikki Veal and Kenya Moore show you how to stretch and release your glutes, legs, and abs in the well-earned cooldown.

About this Workout

Time 12:21
Calories Burned 45

Exercise Type: Core, Pilates, Lower, Strength
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kenya Moore
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