Bollywood Burn; Dance It Off, Part 2

Keep it moving like a Bollywood star in this high-intensity cardio routine. Hemalayaa guides you through choreography that includes hops, kicks, jumps, arm lifts, and shoulder bounces that will get your whole body in on the action, all to an infectious bhangra beat.

About this Workout

Time 08:31
Calories Burned 49

Exercise Type: Cardio, Yoga, Strength, Intervals, Dance, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Hemalayaa
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