Bollywood Burn: Moving Into Stillness

The beat may be a little slower, but this routine will definitely keep you moving with Bollywood-inspired dance moves. The final stretching series will help lower your heart rate while releasing and relaxing your muscles from head-to-toe.

About this Workout

Time 08:28
Calories Burned 32

Exercise Type: Cardio, Yoga, Strength, Intervals, Dance, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Hemalayaa
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