Yoga for Beginners: Solar Practice, Part 1

Join Desi Bartlett in this yoga practice that focuses on the light of the sun, to help you relax, stretch and strengthen the body. Get your day started right with this yoga series.

About this Workout

Time 07:32
Calories Burned 24

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Desi Bartlett
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