Dance and Be Fit Lower Body Burn: Low and Slow, Part 3

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Want a tight, toned tummy, sleek thighs, and a booty to die for? Then you'll want to get in on this dance-inspired lower body workout from Kimberly Miguel Mullen that focuses on the core, thighs, and glutes.

About this Workout

Time 04:55
Calories Burned 20

Exercise Type: Dance, Cardio, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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