Yoga Soul: Balance Flow, Part 1

Top yogi Shiva Rea merges the two cultures of yoga and surfing by bringing wave motion onto the mat in this practice that expands your flexibility.

About this Workout

Time 05:22
Calories Burned 15

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Shiva Rea
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