Exhale Thighs and Glutes: Standing Routine

Get a tight booty and strong legs with this barre-style workout that will whip your lower body into shape. Your core gets in on the action too, as engaging your abs will provide stability and enable proper alignment.

About this Workout

Time 10:11
Calories Burned 38

Exercise Type: Barre, Strength, Lower, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight, Chair
Trainer: Exhale, Fred & Elisabeth
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