Shiva Rea Yogini: Durga Namaskar, Part 1

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Noted yoga instructor Shiva Rea leads this routine designed to calm the mind, and relax and strengthen the body.

About this Workout

Time 07:01
Calories Burned 21

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Shiva Rea
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