Dance and Be Fit Hip Hop: Old School Cardio Party, Part 1

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Join Sarita Lou as she shows you how to rock steady in this dance-based cardio routine. These hip-hop dance moves will help tighten your core, tone you sculpt your arms and legs, and get your heart pumping to an old school beat.

About this Workout

Time 06:54
Calories Burned 35

Exercise Type: Dance, Cardio, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Sarita Lou
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