Dance and Be Fit Hip Hop: Old School Cardio Party, Part 2

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Choreographer and dancer Sarita Lou will show you how to rock your body in this high energy hip-hop cardio routine. Burn calories and get your heart rate up as you bust old school moves that will give you an amazing head-to-toe workout!

About this Workout

Time 05:37
Calories Burned 30

Exercise Type: Dance, Cardio, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Sarita Lou
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