Core Fusion Pure Abs and Arms: Tank Top Arms

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Get sculpted arms and shoulders, plus tighten your biceps, triceps and chest with this upper body routine that uses hand weights and a body band to increase the challenge.

About this Workout

Time 10:03
Calories Burned 40

Exercise Type: Strength, Upper, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Dumbbells, Resistance Band
Trainer: Exhale, Fred & Elisabeth
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