Dance and Be Fit: Soca Routine, Part 3

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Keep it moving with this Soca-based high intensity cardio routine. Follow along as Kimberly Miguel Mullen shows you how to get a total body workout with dance moves straight from the sunny Caribbean.

About this Workout

Time 05:59
Calories Burned 42

Exercise Type: Dance, Cardio, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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