Dance and Be Fit: Caribbean Cooldown

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Imagine the cooling breezes of the Caribbean in this cooldown routine designed to lower your heart rate while stretching and releasing your muscles.

About this Workout

Time 04:38
Calories Burned 15

Exercise Type: Dance, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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