Shiva Rea AM Energy: Creative Awakening, Part 2

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World-famous yogi Shiva Rea helps you wake up and strengthen your entire body in a series that features warrior variations, side and reverse angle variations, forward bends, plank and cobra. You won't be bored!

About this Workout

Time 06:43
Calories Burned 21

Exercise Type: Yoga, Core, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Shiva Rea
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