Xtend Lean and Chiseled: Warm-Up

This routine will get your body warmed up for the challenging barre workout to come. Stretch out your muscles, get the blood pumping and get ready to work!

About this Workout

Time 06:03
Calories Burned 30

Exercise Type: Barre, Upper, Lower
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Andrea Rogers
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